Pilates Sports Massage Personal Training Yoga Rehabilitation
Pilates
Massage
Welcome to The Core Studio
Set in 163 acres of landscaped grounds in the beautiful Addington Palace, The Core Studio is a stunning location for all your fitness needs.
The team at The Core Studio includes Pilates Instructors, Sports Massage and Sports Therapists, Personal Trainers and yoga Instructors; all highly qualified and experienced, you can be confident that you are in good hands.
Whether you require rehabilitation, or are a beginner looking to improve your health, fitness, posture or physique or an athlete looking for that extra edge The Core Clinic team can help you reach your goals.
More than anything else our team pride themselves on their professional yet relaxed and friendly service.
Why ‘The Core Clinic’?
The ‘Core’ (the muscles that support your midsection including often neglected deep muscles in your abdominal region and lower back) are fundamental to your posture, performance and physical wellness. By developing a strong core we can build a strong, stable physique improving your body shape and physical abilities as well as reduce the risk of injury.
